James Baker – Building An Athletic Foundation Webinar

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Over the last few years James has been developing the Elite Performance Pathway, a long term athlete development pathway within a state secondary school PE. The system carries athletes from 11 through to 18 years old offering a progressive system of training through four levels: Foundation, Development, Performance and Peak.

The webinar provides in depth insight in to the Foundation stage of the programme including the methods of training we use, considerations for session design to get result but also maximise engagement with young athletes, simple progression grids, programming considerations and different options for integrating S&C into a school setting.

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https://www.youtube.com/watch?v=mq8Cam-L1m8
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